What is Cassandra Syndrome? Cassandra Syndrome, also known as Cassandra Affective Deprivation Disorder (CADD), is a specific type of emotional and psychological distress experienced primarily by partners of individuals with …
Be Your Own Champion: How Self-Talk Shapes Your Success (Or Not)
The Power of Your Inner Voice Every day, we engage in an endless stream of internal dialogue—a running commentary that shapes how we perceive ourselves, our abilities, and our potential. …
Being with a Toxic Partner Is Like Having Your Own Anxiety Generating Machine
At first, it feels like any other intense connection. Maybe even more. They’re charming. Attentive. Passionate. And when you’re with them, it’s like someone finally sees you. But give it …
The Power of Connection: Why People and Communities Help Prevent and Heal Anxiety
Anxiety is common. About 19 percent of U.S. adults had an anxiety disorder in the past year, and about one in three will have one at some point in life. …